<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>adaptability skills Archives - Optimist Performance</title>
	<atom:link href="https://www.optimistperformance.com/tag/adaptability-skills/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.optimistperformance.com/tag/adaptability-skills/</link>
	<description>Business &#38; Leadership Programmes </description>
	<lastBuildDate>Fri, 14 Apr 2023 11:27:40 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.3</generator>

<image>
	<url>https://www.optimistperformance.com/wp-content/uploads/2022/06/cropped-icon-32x32.png</url>
	<title>adaptability skills Archives - Optimist Performance</title>
	<link>https://www.optimistperformance.com/tag/adaptability-skills/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">153268261</site>	<item>
		<title>7 Tips to help your team with problem-solving &#8211; By Optimist Performance</title>
		<link>https://www.optimistperformance.com/captains-blog/news/7-tips-to-help-your-team-with-problem-solving-by-optimist-performance/</link>
					<comments>https://www.optimistperformance.com/captains-blog/news/7-tips-to-help-your-team-with-problem-solving-by-optimist-performance/#respond</comments>
		
		<dc:creator><![CDATA[Ollie Phillips]]></dc:creator>
		<pubDate>Mon, 22 Nov 2021 06:00:08 +0000</pubDate>
				<category><![CDATA[News & Blog]]></category>
		<category><![CDATA[adaptability]]></category>
		<category><![CDATA[adaptability in leadership]]></category>
		<category><![CDATA[adaptability in the workplace]]></category>
		<category><![CDATA[adaptability skills]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[problem solving skills]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[teams]]></category>
		<guid isPermaLink="false">https://www.optimistperformance.com/?p=2595</guid>

					<description><![CDATA[<p>How good are you and your team at problem-solving? Is there room for improvement in how you approach challenges? Problem-solving is an essential skill for every team and organisation, and there is no one-size-fits-all solution. Because every person, team, organisation, and, ultimately, every problem is unique, it&#8217;s critical to select the approach that best suits [&#8230;]</p>
<p>The post <a href="https://www.optimistperformance.com/captains-blog/news/7-tips-to-help-your-team-with-problem-solving-by-optimist-performance/" data-wpel-link="internal">7 Tips to help your team with problem-solving &#8211; By Optimist Performance</a> appeared first on <a href="https://www.optimistperformance.com" data-wpel-link="internal">Optimist Performance</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">How good are you and your team at problem-solving? Is there room for improvement in how you approach challenges? Problem-solving is an essential skill for every team and organisation, and there is no one-size-fits-all solution. Because every person, team, organisation, and, ultimately, every problem is unique, it&#8217;s critical to select the approach that best suits your team.</span></p>
<p><span style="font-weight: 400;">When it comes to problem-solving, the theory of steps is straightforward: we must first identify the problem, then seek out and evaluate many options before selecting the best one and putting it into action. We should also never forget to establish a way to measure our success.</span></p>
<p><span style="font-weight: 400;">Unfortunately, while the processes may appear to be simple and straightforward, there can be numerous obstacles to overcome while attempting to solve a problem.</span></p>
<h2><b>Common barriers to problem-solving</b></h2>
<p><span style="font-weight: 400;">Knowing what problems you and your team may face ahead of time might be really beneficial. It will assist you in anticipating them and putting in place procedures to deal with them. It also helps to increase self-awareness. <strong>The more aware we are, the easier it will be to recognise and overcome these obstacles when they arise.</strong></span></p>
<p><span style="font-weight: 400;">When it comes to problem-solving, the following are the most prevalent barriers:</span></p>
<ol>
<li style="font-weight: 400;" aria-level="1"><strong><a href="https://en.wikipedia.org/wiki/Problem_solving#:~:text=and%20irrelevant%20information.-,Confirmation%20bias,-%5Bedit%5D" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">Confirmation bias:</a></strong> <i><span style="font-weight: 400;">is the tendency to search for, interpret, favour, and recall information in a way that confirms or supports one&#8217;s prior beliefs or values.</span></i></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;"><strong>Mental set:</strong> It is a form of rigidity in which a person acts or believes in a certain way as a result of prior experience.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;"><strong>Functional fixedness:</strong> It’s a cognitive bias that limits individuals to use an object in a different way from how it is traditionally used. </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;"><strong>Unnecessary constraints:</strong> A phenomenon that occurs when an individual create boundaries on the task at hand. They become fixated on only one way to solve the problem, making it really difficult to see any other possible solution. </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;"><strong>Groupthink:</strong> When everyone in a group or team has the same thinking, it is called groupthink. This is something we should be aware of because it can not only make issue-solving more difficult but it can also hinder a group from seeing the problem.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;"><strong>Irrelevant information:</strong> When unrelated or unimportant information is offered as part of a problem-solving task, it is referred to as irrelevant information.</span></li>
</ol>
<p><span style="font-weight: 400;">While these are the most common barriers, there are a few others that can impede successful problem-solving:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Fear of failure.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Lack of autonomy, motivation, or accountability. </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Failing to identify the root problem. </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Having a problem finder mindset instead of a solution seeker. </span></li>
</ul>
<h2><b>7 Tips to tackle problem-solving the Optimist Way</b></h2>
<p><img loading="lazy" decoding="async" class="size-medium wp-image-2598 alignright" src="https://www.optimistperformance.com/wp-content/uploads/2021/11/problem-solving-2-300x300.png" alt="problem solving" width="300" height="300" srcset="https://www.optimistperformance.com/wp-content/uploads/2021/11/problem-solving-2-300x300.png 300w, https://www.optimistperformance.com/wp-content/uploads/2021/11/problem-solving-2-150x150.png 150w, https://www.optimistperformance.com/wp-content/uploads/2021/11/problem-solving-2.png 400w" sizes="(max-width: 300px) 100vw, 300px" /><span style="font-weight: 400;">The leader role is to help every team member become the best version of themselves, and problem-solving is definitely a skill everyone in your team must have. <strong>As a leader, you need to encourage, empower and coach your team to master this ability.</strong></span></p>
<p><span style="font-weight: 400;">So we&#8217;ve compiled some recommendations that can help your team excel at problem-solving based on the issues we stated before.</span></p>
<p><span style="font-weight: 400;">Here are some of our recommendations:</span></p>
<h3><strong>1. Encourage people to take ownership</strong></h3>
<p><span style="font-weight: 400;">As a leader, you cannot be everywhere, all the time. So <strong>you need to encourage people to own their space and allow them the autonomy to do so.</strong> When it comes to problem-solving, everyone will have a different idea of how to deal with it, but your job as a leader, it’s not to solve it for them but to trust them and assist them if needed while they do it themselves. </span></p>
<ul>
<li><span style="font-weight: 400;">Assure them that you trust them and that they are capable of solving the problem. </span></li>
<li><span style="font-weight: 400;">Be there as support, in case they need it. If you trust your team’s ability, there is no need to micromanage; however, you still need to be there and be approachable and reachable as a leader. Sometimes, all people need is reassurance. </span></li>
</ul>
<h3><strong>2. Ask questions to elicit deeper thought and new perspectives</strong></h3>
<p><span style="font-weight: 400;">We can sometimes get fixated on one solution, obstructing our ability to view other options. As an observer, you will have a different perspective, so you will likely be able to notice things that others who are more invested are unable to, and you should support your team if this occurs. Again, <strong>it&#8217;s not about providing answers; it&#8217;s about posing questions that empower people to go deeper.</strong> <a href="https://www.optimistperformance.com/captains-blog/news/coaching-leadership-style-how-to-use-questions-to-empower-your-team/" data-wpel-link="internal">(Check out our post about how to ask questions to empower your team)</a></span></p>
<h3><strong>3. Ensure that everyone involved, including yourself, maintains an open mind during the process</strong></h3>
<p><span style="font-weight: 400;"> If we want to be innovative and creative, we need to keep an open mind. However, it&#8217;s easier than we think to slip into our own biases. Here are some suggestions for keeping an open mind:</span></p>
<ul>
<li><span style="font-weight: 400;">Pose questions and participate in discussions.</span></li>
<li><span style="font-weight: 400;">Practise active listening, so you are genuinely listening to others instead of just waiting to respond. <a href="https://www.optimistperformance.com/captains-blog/news/do-you-practise-active-listening-as-a-leader-by-optimist-performance/" data-wpel-link="internal">(Read more about active listening here)</a></span></li>
<li><span style="font-weight: 400;">Pay attention to your thoughts so you can see when you&#8217;re shutting out other people&#8217;s perspectives.</span></li>
</ul>
<h3><strong>4. Ensure that you approach it with the right mindset</strong></h3>
<p><span style="font-weight: 400;">Some people are excellent at detecting problems but not so good at finding solutions. If problems continue to arise without being resolved, this can have a detrimental impact on team morale.</span></p>
<ul>
<li><span style="font-weight: 400;">Make it a rule that whenever someone discovers an issue, they must bring at least one solution, even if it isn&#8217;t the best. It was done by  </span><a href="https://hbr.org/2021/04/is-your-team-solving-problems-or-just-identifying-them#:~:text=Case%20Study%20%231%3A%20Stimulate%20new%20ways%20of%20thinking%20by%20role%20modeling%20and%20setting%20solutions-oriented%20norms." target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><span style="font-weight: 400;">Kean Graham,</span></a><span style="font-weight: 400;"> CEO of MonetizeMore, a midsize Canadian ad tech company, and it worked well for them.</span></li>
</ul>
<h3><strong>5. Make sure there is accountability</strong></h3>
<p><span style="font-weight: 400;">As a follow-up to the previous point, it&#8217;s critical that people not just bring in ideas to solve problems but that everyone understands who is responsible for solving them. On the other hand, accountability can be a problem in and of itself; occasionally, people accept the task despite their reservations. It&#8217;s part of your job as a leader to make sure that accountability is in place and that employees are comfortable with it.</span></p>
<ul>
<li><span style="font-weight: 400;">Know your people. Sometimes people can accept a challenge, but in reality, not feel ready for it. Knowing your people will give you the ability to identify this. </span></li>
<li><span style="font-weight: 400;">Ensure people have what they need. Make sure whoever is in charge of the job understands what they need to do, feels comfortable doing it, and is up for the task. Even if it&#8217;s your responsibility to assign projects, allowing people to express their concerns will make them feel more respected and comfortable, which will aid them in their work.</span></li>
</ul>
<h3><strong>6. Make failure not only possible but even part of the process</strong></h3>
<p><img loading="lazy" decoding="async" class="size-medium wp-image-2600 alignright" src="https://www.optimistperformance.com/wp-content/uploads/2021/11/problem-solving-1-300x300.png" alt="problem solving" width="300" height="300" srcset="https://www.optimistperformance.com/wp-content/uploads/2021/11/problem-solving-1-300x300.png 300w, https://www.optimistperformance.com/wp-content/uploads/2021/11/problem-solving-1-150x150.png 150w, https://www.optimistperformance.com/wp-content/uploads/2021/11/problem-solving-1.png 400w" sizes="(max-width: 300px) 100vw, 300px" /><span style="font-weight: 400;">If we want to innovate, be creative and try new things, there must be room for failure. Otherwise, people won’t even try. <strong>Failure is an inevitable part of life, and it should not be viewed as a negative experience.</strong> We all learn more from our mistakes than from our triumphs.</span></p>
<ul>
<li><span style="font-weight: 400;">Include a review and reflection process with your team. During problem-solving, we must give ourselves time and space to review and reflect on how it’s going. So make this part of your everyday practices. </span></li>
<li><span style="font-weight: 400;">Instead of focusing on what didn&#8217;t work, consider what we can learn from it and how we might apply what we&#8217;ve learned in the future.</span></li>
</ul>
<h3><strong>7. Find an outside perspective</strong></h3>
<p><span style="font-weight: 400;">Some of the challenges mentioned above happen because we are too close, too invested, or too fixated in one way or another. Bringing a fresh perspective into the mix can be a great way to find new and more creative solutions to our problems. </span></p>
<p><span style="font-weight: 400;">It doesn&#8217;t necessarily have to be an expert; even bringing someone from a different team who hasn&#8217;t worked on the project previously can be beneficial. It cal also help to uncover groupthink if this is happening. </span></p>
<h2><b>The Optimist view…</b></h2>
<p><span style="font-weight: 400;">At <a href="https://www.optimistperformance.com/" data-wpel-link="internal"><strong>Optimist Performance</strong></a>, we believe that problem-solving skills are extremely valuable. It is not only necessary for every team and organisation, but it is also essential in our daily life. However, as mentioned above, various barriers can prevent us from succeeding at problem-solving, and sometimes, recognising these is the most challenging part.</span></p>
<p><span style="font-weight: 400;">Our leadership programmes are designed to assist teams and organisations in identifying and addressing these issues. We create bespoke programmes that are tailored to the needs of your team, and we will also accompany you on your journey.</span></p>
<p><span style="font-weight: 400;">If you would like to know more about what we do and how we can help you, please <strong><a href="mailto:baoptimist@optimistperformance.com">get in touch with us today</a></strong>. </span></p>
<p><script charset="utf-8" type="text/javascript" src="//js.hsforms.net/forms/shell.js"></script><br />
<script>
  hbspt.forms.create({
	region: "na1",
	portalId: "8840903",
	formId: "27e7af21-65b4-40f7-9933-9772d853a5ab"
});
</script></p>
<p>The post <a href="https://www.optimistperformance.com/captains-blog/news/7-tips-to-help-your-team-with-problem-solving-by-optimist-performance/" data-wpel-link="internal">7 Tips to help your team with problem-solving &#8211; By Optimist Performance</a> appeared first on <a href="https://www.optimistperformance.com" data-wpel-link="internal">Optimist Performance</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.optimistperformance.com/captains-blog/news/7-tips-to-help-your-team-with-problem-solving-by-optimist-performance/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2595</post-id>	</item>
		<item>
		<title>How being curious can boost your adaptability? &#8211; By Optimist Performance</title>
		<link>https://www.optimistperformance.com/captains-blog/news/how-being-curious-can-boost-your-adaptability-by-optimist-performance/</link>
		
		<dc:creator><![CDATA[Ollie Phillips]]></dc:creator>
		<pubDate>Mon, 08 Nov 2021 06:00:32 +0000</pubDate>
				<category><![CDATA[News & Blog]]></category>
		<category><![CDATA[adapt]]></category>
		<category><![CDATA[adaptability]]></category>
		<category><![CDATA[adaptability skills]]></category>
		<category><![CDATA[adaptability to change]]></category>
		<category><![CDATA[adaptable]]></category>
		<category><![CDATA[being curious]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[curiosity]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[teams]]></category>
		<guid isPermaLink="false">https://www.optimistperformance.com/?p=2562</guid>

					<description><![CDATA[<p>How much of your inner child&#8217;s curiosity have you lost? Have you ever been shot with one of those question machine guns that only kids can operate? Or have you ever been the shooter? In a world where the only constant we can count on is Change, adaptability is one of the most desirable skills [&#8230;]</p>
<p>The post <a href="https://www.optimistperformance.com/captains-blog/news/how-being-curious-can-boost-your-adaptability-by-optimist-performance/" data-wpel-link="internal">How being curious can boost your adaptability? &#8211; By Optimist Performance</a> appeared first on <a href="https://www.optimistperformance.com" data-wpel-link="internal">Optimist Performance</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">How much of your inner child&#8217;s curiosity have you lost? Have you ever been shot with one of those question machine guns that only kids can operate? Or have you ever been the shooter?</span></p>
<p><strong>In a world where the only constant we can count on is Change, adaptability is one of the most desirable skills and curiosity is one of our best tricks to get it. </strong></p>
<p><span style="font-weight: 400;">Curiosity is the feeling of being interested in knowing more about the people and things around them. Curiosity arises when there is a gap between what we know and what we need or want to know. </span><b><i>Curiosity</i></b><i><span style="font-weight: 400;"> is a fundamental human motivation that influences learning, the acquisition of knowledge, and life fulfilment. (Kashdan, 2018)</span></i></p>
<p><span style="font-weight: 400;">Furthermore, we live in a time where satisfying our curiosity is easier than ever, thanks to the plethora of information available to us for free and without even leaving our sofa.</span></p>
<p><span style="font-weight: 400;">In addition, when it comes to curiosity, there are no limits. You can be inquisitive about anything, and there will always be something new to learn about, even if you spend the majority of your time asking questions.</span></p>
<h2><b>Benefits</b></h2>
<p><span style="font-weight: 400;">But if the feeling of excitement that you get from learning something new is not enough (maybe this is just us), being curious has a lot more benefits. These are some of the main ones:</span></p>
<ul>
<li>
<h3><span style="font-weight: 400;">It can help you build deeper relationships, and build trust with others</span><span style="font-weight: 400;"> </span></h3>
</li>
</ul>
<p><span style="font-weight: 400;">Would you like to spend your time with someone who just talks about themselves? Or would you rather spend that time with someone who is curious and wants to learn more about you?</span></p>
<p><span style="font-weight: 400;">According to </span><a href="https://hbr.org/2018/09/the-business-case-for-curiosity#:~:text=Such%20fears%20and,more-creative%20outcomes." target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><span style="font-weight: 400;">HBR</span></a><span style="font-weight: 400;">, &#8220;</span><i><span style="font-weight: 400;">when we demonstrate curiosity about others by asking questions, people like us more and view us as more competent, and the heightened trust makes our relationships more interesting and intimate.&#8221;</span></i></p>
<p><span style="font-weight: 400;">This is not a surprising statement; we all know that the best way to build a relationship with someone is to spend time with them and have meaningful conversations. This, in turn, will increase trust. </span><strong><a href="https://www.optimistperformance.com/captains-blog/news/coaching-leadership-style-how-to-use-questions-to-empower-your-team/" data-wpel-link="internal">(Check out our blog post about the power of questions and how to use them to empower others)</a></strong></p>
<ul>
<li style="font-weight: 400;" aria-level="1">
<h3><span style="font-weight: 400;">It helps your confidence, and therefore your success</span></h3>
</li>
</ul>
<p><span style="font-weight: 400;">Imagine you&#8217;re attending a meeting with a potential new important client. Would you spend some time before the meeting researching the company, the person you&#8217;ll be meeting with, and even the industry so that you can at least have a fluent conversation?</span></p>
<blockquote>
<p style="text-align: left;"><span style="font-weight: 400;"><strong>Curiosity is the initial step toward taking intentional action to learn more about our environment, topics we are interested in, or the people we interact with.</strong> </span></p>
</blockquote>
<p><span style="font-weight: 400;">Unless we are curious, all we would do is the bare minimum, which would never lead to any kind of success.</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1">
<h3><span style="font-weight: 400;">Curiosity helps increase collaboration and teamwork</span></h3>
</li>
</ul>
<p><span style="font-weight: 400;">Curiosity encourages us to have an interest in other people’s ideas, provides us with different perspectives and allows us to put ourselves in someone else’s shoes. All of which has a big impact on how effectively people work together. </span></p>
<p><span style="font-weight: 400;">Curiosity, according to </span><a href="https://hbr.org/2018/09/the-business-case-for-curiosity#:~:text=My%20research%20found,achieve%20better%20results." target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><span style="font-weight: 400;">research</span></a><span style="font-weight: 400;">, aids teams in achieving greater results.</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1">
<h3 style="text-align: left;"><span style="font-weight: 400;">It can help us be more empathetic, and increase our emotional intelligence</span></h3>
</li>
</ul>
<p><span style="font-weight: 400;">Curiosity can aid in the development of empathy and emotional intelligence in the same way that it aids in the development of collaboration and teamwork.</span></p>
<p><span style="font-weight: 400;">Curiosity requires an open mind to thrive, and when we are willing to listen to others, comprehend their viewpoints, and learn more about them, we immediately increase our empathy and emotional intelligence.</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1">
<h3><span style="font-weight: 400;">It’s good for our brains and enhances our memory</span></h3>
</li>
</ul>
<p><img loading="lazy" decoding="async" class="size-medium wp-image-2577 alignright" src="https://www.optimistperformance.com/wp-content/uploads/2021/11/curious-train-your-brain-300x300.png" alt="curious" width="300" height="300" srcset="https://www.optimistperformance.com/wp-content/uploads/2021/11/curious-train-your-brain-300x300.png 300w, https://www.optimistperformance.com/wp-content/uploads/2021/11/curious-train-your-brain-150x150.png 150w, https://www.optimistperformance.com/wp-content/uploads/2021/11/curious-train-your-brain.png 400w" sizes="(max-width: 300px) 100vw, 300px" /><span style="font-weight: 400;">Because our brains function like muscles, we must keep them in shape if we want them to be healthy. <strong>Curiosity is to the brain what physical activity is to the body.</strong> </span></p>
<p><span style="font-weight: 400;">Being curious and taking time to exercise our minds has a positive influence on our brains in the same way as investing time to exercise, eat healthier, and develop positive habits has a favourable impact on our bodies.</span></p>
<p><span style="font-weight: 400;">Consider this: how much do you recall from your least favourite topic in high school, college, or university? Now consider one of your favourite topics. <strong>Curiosity draws our attention, and the more we pay attention to something, the easier it is to learn and remember.</strong></span></p>
<p><span style="font-weight: 400;"> </span><span style="font-weight: 400;">According to </span><a href="https://www.sciencedirect.com/science/article/pii/S0896627314008046" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><span style="font-weight: 400;">research</span></a><span style="font-weight: 400;"> about the state of curiosity by the University of California, &#8220;</span><i><span style="font-weight: 400;">students who took part in the study were better at remembering answers to trivia questions when they were curious, but their memories also improved for unrelated information they were shown at the same time.&#8221;</span></i></p>
<ul>
<li>
<h3><span style="font-weight: 400;">It will make you happier</span></h3>
</li>
</ul>
<p><span style="font-weight: 400;"><strong>Curiosity has been connected to the release of dopamine,</strong> our brain&#8217;s reward molecule, according to research.</span></p>
<p><span style="font-weight: 400;">When something piques our interest, our brains enter the </span><i><span style="font-weight: 400;">&#8220;curiosity state,&#8221;</span></i><span style="font-weight: 400;"> which makes us feel uncomfortable because we lack particular knowledge. As a result, the parts of our brains responsible for learning and memory kick in and begin to operate, and we begin to acquire new information. Our brains release dopamine at this point, making us feel better and reinforcing our exploratory behaviour.</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1">
<h3><span style="font-weight: 400;">It helps creativity and innovation </span></h3>
</li>
</ul>
<p><span style="font-weight: 400;">Having a broad understanding of several subject areas allows us to broaden our perspective on problems, which in turn helps us come up with more innovative solutions.</span></p>
<p><span style="font-weight: 400;">3M, for example, thanks to the assistance of a theatrical-makeup professional, developed a revolutionary concept for reducing infections linked with surgery.</span></p>
<h2><b>How can we stay curious?</b></h2>
<p><span style="font-weight: 400;">Hopefully, by this point, you&#8217;re excited about curiosity and all of the wonderful benefits it will bring you. But you&#8217;re probably also thinking that you&#8217;re already overworked and won&#8217;t be able to find the time to learn anything new or spend hours reading and researching all of your interests.</span></p>
<p><span style="font-weight: 400;"><strong>Curiosity, fortunately, is not difficult to cultivate.</strong> We&#8217;ve compiled a list of pointers that should help you and the people around you take your curiosity to the next level:</span></p>
<ul>
<li>
<h3><span style="font-weight: 400;">Keep asking questions</span></h3>
</li>
</ul>
<p><span style="font-weight: 400;"><strong>Go back to being the kid who couldn&#8217;t stop asking why.</strong> Don&#8217;t just accept what people say as true or false; instead, ask some questions and make your own decisions. As someone on our team said: </span></p>
<blockquote>
<p style="text-align: left;"><span style="font-weight: 400;">&#8220;Knowledge for me is not about finding answers, but rather about asking better questions.&#8221;</span></p>
</blockquote>
<p><span style="font-weight: 400;"><strong>Within your team.</strong> Before giving an answer, ask a question. This way we allow people to come up with their own ideas. </span></p>
<ul>
<li>
<h3><span style="font-weight: 400;">Keep an open mind</span></h3>
</li>
</ul>
<p><span style="font-weight: 400;">This is quite obvious because if you won’t keep an open mind, it really doesn’t matter how many questions you ask. <strong>To keep an open mind, focus on listening mindfully</strong> rather than thinking about your response as soon as you heard something you don’t agree with. <a href="https://www.optimistperformance.com/captains-blog/news/do-you-practise-active-listening-as-a-leader-by-optimist-performance/" data-wpel-link="internal">(Check out our article about active listening)</a></span></p>
<p><span style="font-weight: 400;"><strong>Within your team.</strong> Allow people to speak up, find people with different opinions, and ways of thinking, so you can have a diversity of thought. </span></p>
<ul>
<li>
<h3><span style="font-weight: 400;">Read, read, and read some more</span></h3>
</li>
</ul>
<p><img loading="lazy" decoding="async" class="size-medium wp-image-2568 alignleft" src="https://www.optimistperformance.com/wp-content/uploads/2021/11/curious-reading-300x300.png" alt="curious" width="300" height="300" srcset="https://www.optimistperformance.com/wp-content/uploads/2021/11/curious-reading-300x300.png 300w, https://www.optimistperformance.com/wp-content/uploads/2021/11/curious-reading-150x150.png 150w, https://www.optimistperformance.com/wp-content/uploads/2021/11/curious-reading.png 400w" sizes="(max-width: 300px) 100vw, 300px" /><span style="font-weight: 400;">Reading doesn&#8217;t have to mean finishing one book per week; it might mean reading anything that interests you. Read articles (we publish one a month), books (fiction or non-fiction), the newspaper, the news, whatever you want to read as long as you read. </span></p>
<p><a href="https://hbr.org/2020/03/the-case-for-reading-fiction" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><span style="font-weight: 400;">Did you know</span></a><span style="font-weight: 400;"> that reading fiction beneficially impact our decision-making abilities? Or that reading can make us more creative, imaginative, and compassionate people?</span></p>
<p><span style="font-weight: 400;"><strong>Within your team.</strong> Promote book exchanges, or gift people with a discount on books, journals, etc…</span></p>
<p><strong>Subscribe to our Newsletter below to receive monthly content updates. </strong></p>
<p><strong>You can also follow the hashtag #OptimistsChat on social media to discover new recommendations for books, podcasts, and more. </strong></p>
<ul>
<li>
<h3><span style="font-weight: 400;">Seek new experiences and new people</span></h3>
</li>
</ul>
<p><span style="font-weight: 400;">Being curious is looking for the new&#8230;new experiences, new people, new answers, new knowledge. Find activities, short courses, masterclasses where you can learn something new. </span></p>
<p><span style="font-weight: 400;">Make a commitment to try something new once a month at the very least. It doesn&#8217;t have to be jumping out of a plane to be new; it can be as simple as talking to someone you&#8217;ve never spoken to before.</span></p>
<p><span style="font-weight: 400;"><strong>Within your team.</strong> Promote new activities within your team, celebrate some special days, or allow some time for people to do something different. (Creating memorable experiences is one of our strengths, so if you don’t want to spend time thinking about it, <strong><a href="https://www.optimistperformance.com/get-in-touch/" data-wpel-link="internal">get in touch with us and find out how we can help you</a></strong>)</span></p>
<p><em><strong><a href="https://www.optimistperformance.com/optimistic-experiences/" data-wpel-link="internal">Find more info about our Optimistic Experiences here.</a></strong></em></p>
<ul>
<li>
<h3><span style="font-weight: 400;">Run away from your comfort zone</span></h3>
</li>
</ul>
<p><span style="font-weight: 400;">If you feel completely comfortable with all you do, it’s time to move one. To spark curiosity, there must be a gap in our knowledge that triggers that uncomfortable feeling in our brains. So if you are completely at ease, there won’t be curiosity. </span></p>
<p><span style="font-weight: 400;">Keep learning, evolving, taking new responsibilities, talking to new people, anything that makes you feel uncomfortable enough to keep your curiosity alive. </span></p>
<p><span style="font-weight: 400;"><strong>Within your team.</strong> Create programmes for learning and development <a href="https://www.optimistperformance.com/get-in-touch/" data-wpel-link="internal">(we can help you here, get in touch with us).</a> Mix people together so they can use their respective knowledge and perspectives to find out more creative or innovative solutions. </span></p>
<ul>
<li>
<h3><span style="font-weight: 400;">Don&#8217;t condemn yourself to a static role</span></h3>
</li>
</ul>
<p><span style="font-weight: 400;">When we talk about static roles, we&#8217;re talking about jobs where there&#8217;s nothing new beyond the introductory period. Similar to the previous example, there are many positions where you already know everything there is to know about the work by the time the trial period ends, and there is no place for new knowledge to be obtained. </span></p>
<p><span style="font-weight: 400;">Keep running if you find yourself in this situation! We work far too many hours to waste them on a job that provides no positive stimulation.</span></p>
<p><strong>Within your team.</strong><span style="font-weight: 400;"> You should not offer a static position to anyone else if you don&#8217;t want it. As a result, ensure that everyone on your team continues to grow and evolve within their jobs, that there are opportunities for growth, and that you never accept laziness when it comes to curiosity.</span></p>
<ul>
<li>
<h3>Hire curious people</h3>
</li>
</ul>
<p><span style="font-weight: 400;">Incorporate some questions or activities into your hiring process to find employees who are inherently curious. For example, Google uses questions such as </span><i><span style="font-weight: 400;">“Have you ever found yourself unable to stop learning something you’ve never encountered before? Why? What kept you persistent?”</span></i> <span style="font-weight: 400;">in their interviews. </span></p>
<h2><b>The Optimist View…</b></h2>
<p><span style="font-weight: 400;">With all the new experiences, knowledge and people you will gain thanks to being curious, your adaptability will increase to the roof, no doubt.</span></p>
<p><span style="font-weight: 400;">As always, we strive to lead by example, encouraging and harnessing our curiosity on a daily basis within our team. </span></p>
<p><span style="font-weight: 400;">Because our team is small, some things are obviously easier. However, big or small there is no excuse for leaders not to encourage and nurture curiosity. </span></p>
<p><span style="font-weight: 400;">The following are some of the things we do as a team:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">We organise weekly &#8220;creative&#8221; meetings to share ideas.</span></li>
<li aria-level="1">We have a &#8220;be more curious&#8221; channel, and have created the #OptimistsChat to recommend books, podcast, etc.</li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">We are continually signing up for new courses, masterclasses, studies, or webinars.  </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">We never stop reading. This is actually quite funny because for a person in our team books are almost an obsession. Every time she goes to the office, she ends up buying at least 1 or 2 books.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">We all participate in every area of development, so we can leverage our diverse skills and knowledge to foster innovation and creativity.</span></li>
</ul>
<p><span style="font-weight: 400;">If you need help developing <strong><a href="https://www.optimistperformance.com/leadership-development/" data-wpel-link="internal">learning and development programmes</a></strong> or would like to expose your team to new experiences, <a href="https://www.optimistperformance.com/get-in-touch/" data-wpel-link="internal"><strong>get in touch with us today and find out how we can help you.</strong></a></span></p>
<p><script charset="utf-8" type="text/javascript" src="//js.hsforms.net/forms/embed/v2.js"></script><br />
<script>
  hbspt.forms.create({
    region: "na1",
    portalId: "8840903",
    formId: "27e7af21-65b4-40f7-9933-9772d853a5ab"
  });
</script></p>
<p>The post <a href="https://www.optimistperformance.com/captains-blog/news/how-being-curious-can-boost-your-adaptability-by-optimist-performance/" data-wpel-link="internal">How being curious can boost your adaptability? &#8211; By Optimist Performance</a> appeared first on <a href="https://www.optimistperformance.com" data-wpel-link="internal">Optimist Performance</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2562</post-id>	</item>
	</channel>
</rss>
