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	<title>Mount Kilimanjaro Archives - Optimist Performance</title>
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	<title>Mount Kilimanjaro Archives - Optimist Performance</title>
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		<title>Launching Optimist Performance by Ollie Phillips</title>
		<link>https://www.optimistperformance.com/captains-blog/news/optimist-performance-ollie-phillips-motivational-speaker/</link>
		
		<dc:creator><![CDATA[andy_es12x41n]]></dc:creator>
		<pubDate>Tue, 08 Jan 2019 06:18:43 +0000</pubDate>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Broadcast]]></category>
		<category><![CDATA[Motivational Speaking]]></category>
		<category><![CDATA[News & Blog]]></category>
		<category><![CDATA[Adventure climbing]]></category>
		<category><![CDATA[brand agency]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Clipper]]></category>
		<category><![CDATA[Clipper Round the World Race]]></category>
		<category><![CDATA[Dark Horses]]></category>
		<category><![CDATA[Expeditions]]></category>
		<category><![CDATA[Kilimanjaro]]></category>
		<category><![CDATA[Motivational Speaker]]></category>
		<category><![CDATA[Motivational speaking]]></category>
		<category><![CDATA[Mount Kilimanjaro]]></category>
		<category><![CDATA[Ollie Phillips]]></category>
		<category><![CDATA[Optimist Performance]]></category>
		<category><![CDATA[redwing]]></category>
		<category><![CDATA[Sailing]]></category>
		<category><![CDATA[team building]]></category>
		<category><![CDATA[team ethos]]></category>
		<category><![CDATA[team leading]]></category>
		<category><![CDATA[teamwork]]></category>
		<category><![CDATA[World Record]]></category>
		<guid isPermaLink="false">http://olliephillips.com/?p=825</guid>

					<description><![CDATA[<p>I'm delighted to officially launch my new website and a new chapter with my new brand, Optimist Performance.</p>
<p>The post <a href="https://www.optimistperformance.com/captains-blog/news/optimist-performance-ollie-phillips-motivational-speaker/" data-wpel-link="internal">Launching Optimist Performance by Ollie Phillips</a> appeared first on <a href="https://www.optimistperformance.com" data-wpel-link="internal">Optimist Performance</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I&#8217;m delighted to officially launch my new website, and with it my new <a href="https://www.optimistperformance.com" data-wpel-link="internal"><strong>Optimist Performance</strong></a> brand, which opens up a whole new chapter for my <a href="https://www.optimistperformance.com/motivational-speaking/" data-wpel-link="internal"><strong>motivational speaking</strong></a> talks and workshops in 2019.</p>
<p>Since I retired from rugby I’ve been involved in some life-changing challenges which have continued to teach me about leadership, team-building and managing change in adversity. As a Director at PWC, I’ve also learnt how powerful these things can be in the world of business so I set up Optimist Performance to impart that same knowledge in the areas of Teamwork, Leadership, Resilience and Change to help businesses &amp; teams exceed their potential.</p>
<p>This website is also the best place to find out about my latest <a href="https://www.optimistperformance.com/about-us/adventure/" data-wpel-link="internal"><strong>adventure tours </strong></a>&#8211; for example I&#8217;m climbing Mount Everest this April &#8211; and my <a href="https://www.optimistperformance.com/about-us/rugby/" data-wpel-link="internal"><strong>broadcasting work</strong></a>.</p>
<p>Whether it&#8217;s been <a href="https://www.optimistperformance.com/about-us/rugby/" data-wpel-link="internal"><strong>captaining England</strong></a> in New Zealand, <a href="https://www.optimistperformance.com/captains-blog/adventures/career-change-clipper-sailing/" data-wpel-link="internal"><strong>sailing through 80-foot waves</strong></a>, <a href="https://www.optimistperformance.com/captains-blog/adventures/race-across-america-team-building/" data-wpel-link="internal"><strong>cycling across America</strong></a> or grappling with a new corporate lifestyle, I&#8217;ve always been one of life&#8217;s eternal optimists, so the name just seemed to work.</p>
<p><strong>Creating Optimist Performance</strong></p>
<p>I want to thank <a href="http://www.red-wing.com/" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><strong>digital and creative agency Redwing</strong></a> for devising the new brand mark, which I love. Redwing were great in coming up with ideas, taking feedback on board and allowing a step-by-step process before we nailed it together, across the website and also social platforms. The compass and mountain imagery gives a strong nod to my <a href="https://www.optimistperformance.com/about-us/adventure/" data-wpel-link="internal"><strong>various adventures!</strong></a></p>
<p>Having a compass is important to me. In a literal sense it&#8217;s come in very handy hundreds of times now, but I think it&#8217;s crucial that we have a strong and conscious sense of where we&#8217;re trying to get to.</p>
<p>In the past couple of months I&#8217;ve done some work with an exciting sports sponsorship agency called <a href="http://www.darkhorses.com/" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><strong>Dark Horses</strong></a>. As a business they&#8217;re growing rapidly in a short space of time, which is great but also brings with it headaches. Like any company up-sizing, they&#8217;ll face inevitable challenges when it comes to retaining and nurturing the same core values and cultures they have at the heart of their team and their business, and that means navigating through some testing waters.</p>
<p>Hopefully by <a href="https://www.optimistperformance.com/motivational-speaking/" data-wpel-link="internal"><strong>sharing some of my own experiences,</strong></a> applying them to my new corporate life at PWC, and also by asking them some challenging questions about how they think and behave, I&#8217;ve helped set them up to do that and I look forward to working with them some more on their journey. They certainly seem to be in a great place and hugely well equipped to move forwards.</p>
<p>I myself am still fully embracing my current role as Director for Real Estate &amp; Construction at PWC. I head up a team of incredible people, all of whom know far more about it than I do. In fact, I&#8217;m often asked &#8220;Ollie, what do you know about construction?!&#8221; My answer is that I&#8217;m not here to put on a hard hat. I&#8217;m here to help them wear theirs as well as possible.</p>
<h2>Are you facing challenges in teamwork, culture, behaviour or leadership?</h2>
<p><strong>Join the long list of businesses benefitting from a day with one of the most inspirational speakers and mentors in the city. <a href="https://www.optimistperformance.com/get-in-touch/" data-wpel-link="internal">Contact Ollie at Optimist Performance now!</a></strong></p>
<p>The post <a href="https://www.optimistperformance.com/captains-blog/news/optimist-performance-ollie-phillips-motivational-speaker/" data-wpel-link="internal">Launching Optimist Performance by Ollie Phillips</a> appeared first on <a href="https://www.optimistperformance.com" data-wpel-link="internal">Optimist Performance</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">825</post-id>	</item>
		<item>
		<title>The next adventure: Kilimanjaro awaits</title>
		<link>https://www.optimistperformance.com/captains-blog/adventures/climb-kilimanjaro/</link>
		
		<dc:creator><![CDATA[Seb Lauzier]]></dc:creator>
		<pubDate>Tue, 09 Oct 2018 11:18:29 +0000</pubDate>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Motivational Speaking]]></category>
		<category><![CDATA[360 Expeditions]]></category>
		<category><![CDATA[Adventure climbing]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Clipper]]></category>
		<category><![CDATA[Clipper Round the World Race]]></category>
		<category><![CDATA[Expeditions]]></category>
		<category><![CDATA[Kilimanjaro]]></category>
		<category><![CDATA[Motivational Speaker]]></category>
		<category><![CDATA[Motivational speaking]]></category>
		<category><![CDATA[Mount Kilimanjaro]]></category>
		<category><![CDATA[Ollie Phillips]]></category>
		<category><![CDATA[Sailing]]></category>
		<category><![CDATA[team ethos]]></category>
		<category><![CDATA[team leading]]></category>
		<category><![CDATA[teamwork]]></category>
		<category><![CDATA[Wooden Spoon]]></category>
		<category><![CDATA[World Record]]></category>
		<guid isPermaLink="false">http://www.optimistperformance.com/?p=939</guid>

					<description><![CDATA[<p>The waiting is over, tomorrow we leave for Kilimanjaro...</p>
<p>The post <a href="https://www.optimistperformance.com/captains-blog/adventures/climb-kilimanjaro/" data-wpel-link="internal">The next adventure: Kilimanjaro awaits</a> appeared first on <a href="https://www.optimistperformance.com" data-wpel-link="internal">Optimist Performance</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2>It feels like Christmas but instead it&#8217;s Kilimanjaro Eve!</h2>
<p>The waiting is over, the countdown clock has fewer than 24 hours on it and all the training is &#8211; hopefully &#8211; complete!</p>
<p>Tomorrow we leave and for the next 11 days I&#8217;m hugely proud to be joining <a href="https://www.360-expeditions.com/" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><strong>360-expeditions</strong></a> as a Team Leader, taking a team of intrepid souls to Uhuru Peak, the highest point of Kilimanjaro at 5,895 meters.</p>
<p>It&#8217;s going to be a stunning hike through rainforests, moonscape terrain and vibrant jungle and even before that and the peak there will be visits and stop-offs to help acclimatise. For example, we&#8217;ll be visiting some vanilla and cocoa farms, which is going to be fantastic.</p>
<p>I can&#8217;t wait to see how we all get on &#8211; individually and together &#8211; when it comes to finding our feet on arrival, co-existing in an alien place and getting stuck into the hard yards, because no two challenges are the same and no two teams are the same.</p>
<p>I may have <a href="https://www.optimistperformance.com/captains-blog/adventures/career-change-clipper-sailing/" data-wpel-link="internal"><strong>sailed around the world</strong></a>, <a href="https://www.optimistperformance.com/captains-blog/adventures/race-across-america-team-building/" data-wpel-link="internal"><strong>cycled across America</strong></a> and run a <a href="https://www.optimistperformance.com/captains-blog/adventures/street-child-ambassador/" data-wpel-link="internal"><strong>killer marathon in Sierra Leone</strong></a> but nothing can prepare me, or us as a team, for what we&#8217;ll face. It is going to be life-changing. Again.</p>
<p>Take a look at the <a href="https://www.360-expeditions.com/expeditions/ollie-phillips-kilimanjaro/?pdf=1" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><strong>trip&#8217;s itinerary</strong></a>, including what we&#8217;ve got through in terms of training to get prepared:</p>
<p><strong>MONTH 1</strong></p>
<p>Option 1<br />
2 x 30 mins weekday walk<br />
1 x 1 hour weekend walk<br />
1 x 10 mins CVS</p>
<p>Option 2<br />
1 x 30 mins weekday walk<br />
2 x 1 hour weekend walk<br />
1 x 10 mins CVS</p>
<p><strong>MONTH 2</strong></p>
<p>Option 1<br />
2 x 45 mins weekday walk<br />
1 x 2 hours weekend walk<br />
2 x 10 mins CVS</p>
<p>Option 2<br />
1 x 45 mins weekday walk<br />
2 x 2 hours weekend walk<br />
2 x 10 mins CVS</p>
<p><strong>MONTH 3</strong></p>
<p>Option 1<br />
2 x 45 mins weekday walk<br />
1 x 2 hours weekend walk<br />
2 x 10 mins CVS</p>
<p>Option 2<br />
1 x 45 mins weekday walk<br />
2 x 2 hours weekend walk<br />
2 x 10 mins CVS</p>
<p><strong>MONTH 4</strong></p>
<p>Option 1<br />
3 x 1 hour weekday walk<br />
1 x 4 hours weekend walk<br />
3 x 15 mins CVS</p>
<p>Option 2<br />
2 x 1 hour weekday walk<br />
2 x 4 hours weekend walk<br />
3 x 15 mins CVS</p>
<p><strong>MONTH 5</strong></p>
<p>Option 1<br />
3 x 1.5 hours weekday walk<br />
1 x 5 hours weekend walk<br />
3 x 20 &#8211; 25 mins CVS</p>
<p>Option 2<br />
2 x 1.5 hours weekday walk<br />
2 x 5 hours weekend walk<br />
3 x 20 &#8211; 25 mins CVS</p>
<p><strong>MONTH 6</strong></p>
<p>Option 1<br />
3 x 2 hours weekday walk<br />
1 x 6 hours weekend walk<br />
3 x 30 mins CVS</p>
<p>Option 2<br />
2 x 3 hours weekday walk<br />
2 x 6 hours weekend walk<br />
3 x 30 mins CVS</p>
<p>Those are the hard yards so far- wish us luck!</p>
<p>The post <a href="https://www.optimistperformance.com/captains-blog/adventures/climb-kilimanjaro/" data-wpel-link="internal">The next adventure: Kilimanjaro awaits</a> appeared first on <a href="https://www.optimistperformance.com" data-wpel-link="internal">Optimist Performance</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">939</post-id>	</item>
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