by Ollie Phillips | 7 Oct, 2024 | News & Blog
At Optimist Performance, we’re proud of the impact our coaches—whom we fondly call Eternal Optimists—have made in the lives of individuals, teams, and organisations. Through personalised 1-on-1 coaching, they’ve helped clients navigate challenges, develop...
by Ollie Phillips | 11 Dec, 2023 | News & Blog
At Optimist, we proudly distinguish ourselves with a compelling truth: a significant number of our high-performance coaches boast illustrious careers in elite sports. Now, you may be curious about the significance of this fact. In this article, we delve into this...
by Ollie Phillips | 5 Dec, 2022 | News & Blog
With the Christmas holiday season just around the corner and 2023 fast approaching, now is the time to start thinking about your goals for the new year. As a people-based business, we’ve looked at different approaches and the science behind setting goals. In previous...
by Ollie Phillips | 14 Nov, 2022 | News & Blog
Time spent with an executive coach can pay dividends. As a business owner or manager, much of your working day will be spent on the day-to-day tasks which keep the business going. We’ve already discussed how it can be lonely at the top for business leaders. But...
by Ollie Phillips | 22 Aug, 2022 | News & Blog
It’s a scary fact that chronic stress is considered one of the leading causes of major disease. Contrary to the airbrushed and edited curations of Instagram influencers, life and work can be messy. Best laid plans can be brought down in seconds when life throws a...