by Ollie Phillips | 9 May, 2023 | News & Blog
Our jobs are or can be, for many of us, a source of stress and anxiety, and since in May we have Mental Health Awareness Week, we wanted to talk about some of the most common causes of anxiety at work and what leaders can do to help with it. What can cause anxiety at...
by Ollie Phillips | 4 Apr, 2023 | News & Blog
Have you ever been in a meeting and thought “Why is this taking so long, this could have been sorted in an email”? Or maybe you thought “Why is he going over so many details? I don’t need to know all that.” We are all different, which means we all have different...
by Ollie Phillips | 6 Feb, 2023 | News & Blog
What would happen if I got hit by a bus tomorrow? I ask my team this question often (or rather, frame the scenario that I’m suddenly out of the picture and the business needs to keep moving forwards) with the aim of creating an antifragile team. If the last few years...
by Ollie Phillips | 28 Nov, 2022 | News & Blog
The holiday season is almost upon us, and even though it can be a magical time, it can quickly become a stressful time for many of us too. According to a survey from Slumber Cloud, one in three adults suffer from “holiday burnout”. The end of the year is definitely a...
by Ollie Phillips | 14 Nov, 2022 | News & Blog
Time spent with an executive coach can pay dividends. As a business owner or manager, much of your working day will be spent on the day-to-day tasks which keep the business going. We’ve already discussed how it can be lonely at the top for business leaders. But...