Ollie Phillips career Archives - Optimist Performance

What I have learned about stress & mental health since quitting rugby – By Ollie Phillips

by Ollie Phillips | 25 Apr, 2022 | News & Blog

As Stress Awareness Month comes to an end, it leads me to reflect on stress and the journey I have been on throughout my career. The topic of mental health and stress should not be taboo. We should feel empowered to be open when it comes to verbalising issues...

What I have learned about stress & mental health since quitting rugby – By Ollie Phillips

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