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What I have learned about stress & mental health since quitting rugby – By Ollie Phillips

What I have learned about stress & mental health since quitting rugby – By Ollie Phillips

by Ollie Phillips | 25 Apr, 2022 | News & Blog

As Stress Awareness Month comes to an end, it leads me to reflect on stress and the journey I have been on throughout my career. The topic of mental health and stress should not be taboo. We should feel empowered to be open when it comes to verbalising issues...

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@OptimistPerform: Should you invest more time in shared experiences? Science says yes, and we do too! These are some of the benefits https://t.co/IBAwHD3aiL #sharedexperiences #teambuilding #leadership #bringingtheteamtogehter #bettertogether https://t.co/yoUy5TKgmg

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