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What I have learned about stress & mental health since quitting rugby – By Ollie Phillips

What I have learned about stress & mental health since quitting rugby – By Ollie Phillips

by Ollie Phillips | 25 Apr, 2022 | News & Blog

As Stress Awareness Month comes to an end, it leads me to reflect on stress and the journey I have been on throughout my career. The topic of mental health and stress should not be taboo. We should feel empowered to be open when it comes to verbalising issues...
Is coaching all about performance? – By Optimist Performance

Is coaching all about performance? – By Optimist Performance

by Ollie Phillips | 23 Aug, 2021 | News & Blog

Should the main focus of a coach be the performance or the person? Should a coach’s worth be measured only by the performance of the person they coach? The Tokyo Olympic Games has been an exhibition of examples that, in our opinion, help to demonstrate great...
How to start your journey of self-reflection?- By Optimist Performance

How to start your journey of self-reflection?- By Optimist Performance

by Ollie Phillips | 2 Aug, 2021 | News & Blog

How well do you know yourself? Do you practise self-reflection? We are quickly moving towards the end of the year, and we think that this could be the perfect time to start our journey of self-reflection.  As Margaret J. Wheatley said, “Without reflection, we go...
Coaching Leadership Style: How to use questions to empower your team

Coaching Leadership Style: How to use questions to empower your team

by Ollie Phillips | 19 Jul, 2021 | News & Blog

Would you like to improve your team’s performance and engagement? Can you imagine working with an incredible team who feel empowered to do their best work? You can adopt a coaching leadership style that use questions to empower every person in the team, including...
Business Leadership Podcast, The Growth Show

Business Leadership Podcast, The Growth Show

by Daniel Crandall | 13 Jul, 2020 | Broadcast, Business, Motivational Speaking, News & Blog

A Great Business Leadership Podcast is Born! There is no better time than NOW for a personal mindset shift. We know that in challenging times of isolation, injury or loss it’s easy to feel down. It happens to everyone! You may be a leader or executive, or...
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Recent Posts

  • The power of shared experiences – By Optimist Performance August 8, 2022
  • Poor managers are bad for your health – By Ollie Phillips July 25, 2022
  • What does Pilates have to do with performance? – By Anaya Grover (Founder of Men Do Pilates) July 11, 2022
  • Disconnecting while on holiday – The ultimate guide – By Optimist Performance July 4, 2022
  • How to use time management skills to prepare for your holiday – By Optimist Performance June 20, 2022
  • Are you allowing productivity within your team? – By Optimist Performance June 7, 2022
  • Building a cohesive team can reduce loneliness – By Ollie Phillips May 23, 2022
  • Who cares if leaders feel lonely? – by Optimist Performance May 9, 2022
  • What I have learned about stress & mental health since quitting rugby – By Ollie Phillips April 25, 2022
  • How can leaders help with work-related stress? – By Optimist Performance April 19, 2022
  • Why you shouldn’t completely avoid stress? – By Optimist Performance April 4, 2022
  • Is your mindset stopping your growth? – By Optimist Performance March 28, 2022

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Ollie Phillips Official @OlliePhillips11
@OptimistPerform: Should you invest more time in shared experiences? Science says yes, and we do too! These are some of the benefits https://t.co/IBAwHD3aiL #sharedexperiences #teambuilding #leadership #bringingtheteamtogehter #bettertogether https://t.co/yoUy5TKgmg

- 5 hours ago

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