by Ollie Phillips | 28 Feb, 2022 | News & Blog
You have set up your goals; you know what you want to achieve and how long it will take you. Great, you are one step ahead; however, while establishing the right goals in the right way is essential, the challenging part is to achieve these goals. And no matter what,...
by Ollie Phillips | 23 Aug, 2021 | News & Blog
Should the main focus of a coach be the performance or the person? Should a coach’s worth be measured only by the performance of the person they coach? The Tokyo Olympic Games has been an exhibition of examples that, in our opinion, help to demonstrate great...
by Ollie Phillips | 16 Aug, 2021 | News & Blog
Changing careers, finding our passion, taking the next steps after a significant change… All these are stressful situations where the majority of us will find ourselves questioning our identities and life decisions. I have lived it firsthand. “Hi, I’m Ollie; I...
by Ollie Phillips | 9 Aug, 2021 | News & Blog
Are you feeling exhausted or stressed? Do you need time to recover? Have you ever practised Mindfulness? If you don’t, you are missing out on all its benefits. Last week we talked about the importance of self-reflection and taking time for yourself. This week we...
by Ollie Phillips | 28 Jul, 2021 | News & Blog
How good are you at giving or receiving feedback? When used correctly, feedback can be a crucial element for success in your team and organisation. Did you know that 65% of employees would like to receive more feedback than they currently do? Also, 98% of employees...