by Ollie Phillips | 22 Aug, 2022 | News & Blog
It’s a scary fact that chronic stress is considered one of the leading causes of major disease. Contrary to the airbrushed and edited curations of Instagram influencers, life and work can be messy. Best laid plans can be brought down in seconds when life throws a...
by Ollie Phillips | 8 Aug, 2022 | News & Blog
“I wanted to become a doctor because I wanted to serve others…I’ve shared the lives of patients and staff members of the hospital, I’ve laughed with them, I’ve cried with them, this is what I want to do with my life.” – Patch Adams Movie When we look back...
by Ollie Phillips | 25 Jul, 2022 | News & Blog
“Poor managers are bad for your health”. This was just one of the findings from CIPD’s 2022 Health and wellbeing at work survey, which identified issues such as including heavy workloads and ‘management style’ as major causes of stress in the workplace....
by Ollie Phillips | 9 May, 2022 | News & Blog
We talk a lot about how leaders need to make sure everyone in their team is happy and comfortable. We appreciate how important it is to create a culture that promotes well-being and performance, but while leaders take care of the people they lead, who is taking care...
by Ollie Phillips | 20 Dec, 2021 | News & Blog
With the new year around the corner, we are all probably planning how to improve ourselves. Whether we want to be healthier, happier, more productive, less stressed, or even have better relationships and contribute more to society, we need to prepare for it....
