by Ollie Phillips | 25 Jul, 2022 | News & Blog
“Poor managers are bad for your health”. This was just one of the findings from CIPD’s 2022 Health and wellbeing at work survey, which identified issues such as including heavy workloads and ‘management style’ as major causes of stress in the workplace....
by Ollie Phillips | 9 May, 2022 | News & Blog
We talk a lot about how leaders need to make sure everyone in their team is happy and comfortable. We appreciate how important it is to create a culture that promotes well-being and performance, but while leaders take care of the people they lead, who is taking care...
by Ollie Phillips | 20 Dec, 2021 | News & Blog
With the new year around the corner, we are all probably planning how to improve ourselves. Whether we want to be healthier, happier, more productive, less stressed, or even have better relationships and contribute more to society, we need to prepare for it....
by Ollie Phillips | 12 Oct, 2021 | News & Blog
How do you feel about your sense of belonging at work? Do you feel like you’re a member of a group? Is a lack of belonging affecting your health? When we don’t belong, we feel guilty, rejected, anxious, depressed, angry, alone, jealous and isolated. We are more...
by Ollie Phillips | 16 Aug, 2021 | News & Blog
Changing careers, finding our passion, taking the next steps after a significant change… All these are stressful situations where the majority of us will find ourselves questioning our identities and life decisions. I have lived it firsthand. “Hi, I’m Ollie; I...